Clinically Proven
Evidence-based care
Member Savings
Extra 10-15% off
Free Consult
Included with purchase
Keeping Your Rhythm Course
Quantity
Price
CA$397.00
CA$397.00
Taxes and shipping calculated at checkout.
Online Purchase Disclaimer
The content provided in this course is intended for educational and informational purposes only. It does not constitute medical advice, diagnosis, or treatment, and should not be used as a substitute for professional medical care from a qualified and licensed healthcare provider. While this course is developed by a licensed Naturopathic Doctor and reflects current evidence-informed practices, the information presented is general in nature and may not be appropriate for every individual. Health needs vary significantly from person to person, and individual circumstances — including medical history, current medications, and health status — must be considered before making any changes to your health regimen. Purchasing or completing this course does not create a doctor-patient relationship between you and Dr. Andréa Proulx, ND, or any affiliated practitioners. If you have a medical condition, are pregnant or nursing, are taking prescription medications, or have concerns about your health, please consult your healthcare provider before applying any information from this course to your personal health practices. Results discussed or implied in this course are not guaranteed and may vary between individuals. By enrolling in this course, you acknowledge that you have read, understood, and agree to this disclaimer.
You’re so close!!!
Learning evidence-based insights and real-world strategies that you can apply immediately to boost your motivation, performance, and energy—without the guesswork in just one click away.
By acting now, you’ll also get:
▶️ Access to a group virtual Q & A session with Dr Andréa on Sunday January 18th at 8pm Eastern– You will be contacted with session details
What you'll get in this incredible course... 4 power-packed modules, totaling 4+ hours of game-changing content:
✅ Menstrual Cycle 101 – Understand your body's natural rhythm and how it influences energy, strength, and recovery.
✅ Nutrition in Rhythm – Learn how to fuel your body for each phase of your cycle to optimize energy and recovery.
✅ Exercise in Rhythm – Adjust your training approach to harness hormonal fluctuations for peak performance.
✅ Putting It All Together – Apply everything you've learned with a practical, personalized strategy.
🔎 Plus: References, resources, and direct access to support when you need it!